The linked article was written by Martha Rose Shulman for the New York Times. I am not a nutritionist, a medical researcher, an avocado farmer, or an employee of any store/restaurant that sells avocados.
I was planning to write about health benefits of the avocado, but there were already many great articles on the subject. Whether your goal is to reduce the likelihood of cancer or provide your body the nutrition it needs to recovery from a medical setback, the avocado can help.
Click here to read Shulman’s article.
Click here to read another Beyond Injury post about nutrition.
Thanks to Martha Rose Shulman who wrote the article for the New York Times; Google for helping me find the article and picture I used in this post; and all the other people who, directly or indirectly, made it possible for me to include the picture and text I used in this post.